Learn 10 common Hawaiian words you might hear at a luau to understand, connect, and get more cultural experience at Mauka Warriors Luau.
If it’s your first time setting foot on Oʻahu, the liveliest island in the Hawaiian archipelago, this 7-day itinerary is the perfect way to explore pristine nature, white sandy beaches, and local Hawaiian culture in the most fulfilling way. And don’t forget, Mauka Warriors Luau is an essential stop if you want to truly feel Hawaii with your whole heart.
Hawaiian beach emerald green in the sun
Day 1 – Getting to Know Waikiki
After landing at Honolulu Airport, the first thing you should do is check into your hotel. If possible, choose the Waikiki area. It's the tourist hub with plenty of hotels, restaurants, supermarkets, and beautiful beaches.
At noon, swing by one of the nearby food trucks and grab a poke bowl or shrimp plate. These are Hawaii staples, delicious and affordable.
Famous and Beautiful Waikiki Beach
In the afternoon, take a stroll along Waikiki Beach and soak in the sea breeze. If you’re feeling up for it, book a light surfing lesson to slowly ease into the Hawaiian vibe.
You can surf at Waikiki beach
In the evening, wander down Kalākaua Avenue and stop by the ABC Store to pick up a few essentials or fun little souvenirs.
Small Tip: Since you’ve just traveled far, don’t overplan the first day. Take it easy and give your body time to adjust to the time zone.
Day 2 – Pearl Harbor, Iolani Palace & Luau Night
In the morning, dedicate some time to visiting Pearl Harbor, a place steeped in World War II history. Book your tickets early online and download the audio guide to fully absorb the historical stories.
Pearl Harbor
Have lunch at Ala Moana Center with lots of options at reasonable prices, from Asian to Western dishes.
In the afternoon, visit Iolani Palace, the only royal palace in the United States. Don’t skip the peaceful and scenic grounds around it.
Iolani Palace, the only royal palace in the United States
In the evening, attend the Mauka Warriors Luau. This is a sacred traditional ceremony with an authentic Hawaiian buffet, fire dancing, and a powerful sunset ritual.
Traditional dance performance at Mauka Warriors Luau
Remember: Mauka Luau offers shuttle service if you book in advance. Dress modestly and comfortably—it doesn’t have to be too formal.
Day 3 – Ocean, Coral, and Crater
Wake up early and head to Hanauma Bay for snorkeling. The water is crystal-clear and full of colorful fish. Tickets cost $25, book online to avoid missing out.
At noon, bring a picnic or pre-packed sandwich/fruit bowl. Eating by the beach just makes everything taste better.
In the afternoon, hiking up Diamond Head. It takes about 30–40 minutes. The panoramic view of Honolulu is especially stunning in the late afternoon.
Diamond Head
For dinner, try Marukame Udon fresh udon noodles, budget-friendly, and worth the wait even if the line is long.
Day 4 – Escape to North Shore
Start your day early and head to North Shore. If you’re not renting a car, you can take TheBus for about 2 hours, but the scenic route makes it enjoyable.
Have lunch at Giovanni’s Shrimp Truck. Their garlic shrimp is legendary.
Famous Giovanni's shrimp struck
In the afternoon, chill at Waimea Bay or Sunset Beach you might catch local surfers riding waves like pros.
If you have extra time, explore Haleiwa Town, a charming coastal town filled with cafés, ice cream shops, and handmade craft stores.
Day 5 – Forest Trails and Waterfalls
Morning: Light hike to Manoa Falls, a refreshing trail that ends at a stunning tall waterfall.
Lunch at Manoa Marketplace, which offers several tasty and affordable local options.
Manoa Falls
Afternoon: Drop by Lyon Arboretum nearby a free botanical garden that’s peaceful and relaxing.
Evening: If you’re staying in an Airbnb, try cooking a Hawaiian-style dinner using fresh ingredients from Foodland.
Note: Bring walking shoes and a light rain jacket just in case the weather changes.
Day 6 – Lanikai Beach: Sunrise and Turquoise Water
Get up really early and head to Lanikai Beach, one of the most beautiful beaches in Oʻahu with turquoise water, fine white sand, and minimal crowds.
Take a short hike up to Lanikai Pillbox to watch the sunrise. If you’re going to have a jaw-dropping photo in Hawaii, this is probably where you’ll get it.
Have a light lunch or smoothie bowl in Kailua Town, then relax at the beach or rent a SUP board and paddle along the coast.
In the evening, return to Waikiki and drop by ABC Store or the night market (if open) to buy souvenirs like aloha shirts, macadamia chocolate, or handmade soaps.
Day 7 – Light Shopping and Farewell to Paradise
In the morning, if you still have room in your luggage, do a last-minute shopping round at Ala Moana Center, the biggest shopping mall in Hawaii.
Grab a light lunch, take a final stroll on Waikiki Beach, or relax at a nearby spa.
Famous shopping mall in Hawaii
In the afternoon, head to Honolulu Airport. It’s a good idea to go early because this airport can get crowded in the evening.
Seven days in Oʻahu may go by quickly, but they’re enough for you to truly feel what makes Hawaii special not just in the landscape and ocean, but in the way its people preserve their culture.
You can relax under blue skies, hike through lush trails, enjoy a shrimp plate by the beach, or watch the sun rise from a mountaintop... But there’s one moment I believe everyone should experience at least once: sitting under the golden sunset, immersed in the cultural celebration at Mauka Warriors Luau.
It’s the kind of memory that doesn’t fade; it stays with you, like Hawaii itself.
